5 Ways to Eliminate Acne

How to remove stubborn acne on the face is the main solution if acne continues to not want to disappear.

Have a lot of acne on the face of the loss can be difficult to make us annoyed yes of course we are so not confident to appear in public now we harusmengobati acne solution is in front of us.

Well here are a few ways you can do to menghilangakan stubborn acne on the face. Want to know what it wrote 5 Ways to Eliminate Acne consider the following.

1. Consumption of herbal food
By consuming herbal food substitute foods that can trigger acne can be a powerful way to meurangi your acne.

2. Select the vegetables well
Vegetables that contain a high water content, such as cucumber, can help treat acne. Logically, the water is a primary key secrete toxins that clog.

3, consumption of yogurt
Yogurt has a prebiotic that is very useful to prevent the occurrence of acne on the face so that for many of you who have acne on face many multiply the consumption of yogurt.

4. Exercise and sleep enough
Stress that you experience each day will also trigger a hormonal imbalance and ends in acne. Exercise and enough sleep will help your body return to stabilize hormones.

5. Diligent wash your face with warm water
Wash your face with warm water to remove impurities present in the pore water is warm will make the pores open for a while, so the soap you can clean the skin optimally.

Now that's a few ways you can do to get rid of acne.